This mini-retreat is a one-day workshop that offers an enjoyable experience of the essence of Okido Yoga. We will serve balanced vegan meals, using organic ingredients whenever possible. The programme will include deep stretching exercises, both static and dynamic exercises, walking, simple partner care, philosophical study, and meditation.

Date & time: Saturday 4 July 2026, 9:30-19:30 (Reception starts at 9:30. Programme starts at 10:00. Lunch and supper are included.

Fee: £60 if you book before or on 4 June 2026; £70 if you book on or after 5 June 2026;
Concessions are available for those who need them. Please contact the email address below.

Maximum attendance: 15

Venue: Loudwater Farm, Loudwater Lane, Rickmansworth, Hertfordshire WD3 4HG (UK)
Loudwater Farm is located in the beautiful valley of River Chess. Just 25 miles from Central London, it offers peaceful countryside-like surroundings. It is half a mile from J18 of M25 and has plenty of parking space. If you are coming by tube, Rickmansworth is the nearest station. The farm is 1.3 miles away from the station. For more information about the venue, including directions, please refer to www.loudwaterfarm.com

Further information will be sent to those who have booked, approximately 3 weeks before the retreat.

Safety Measures
1) If you have symptoms of ill health or have reason to believe you have any infectious illness, please do not attend. You may request a refund of your advance payment, less a £2 administration fee.
2) You will be asked to confirm that you take responsibility for your own health and safety.

Feedback from past participants:
"I just wanted to say a very big 'thank you' to all of you for presenting us with such a wonderfully generous and kind-hearted day. The memory will live on and my body felt very healthy, nourished, inside and out! I'm looking forward to reading and digesting the book."
"I'm truly grateful to have taken part in the Mini-Retreat Workshop. It was a nourishing and inspiring experience, and I felt deeply supported and uplifted by the atmosphere of care, attentiveness, and shared purpose. It was wonderful to be part of such a harmonious group, and I learned from both the Okido practice and the other participants."

Enquiries: Please email contact@okidoyoga.org.uk

Booking: Please fill in and submit Online Booking Form (click). Full advance payment is required. Refund will only be given in exceptional circumstances.